Today was day 1 for me of the 30 Day Shred. It is a workout video by Jillian Micheals. I think she is from "The Biggest Loser". It was pretty intense for a workout video! My goal is to lose 10 pounds in 30 days. Possible? I hope so! I have a group on Facebook that I am marking my progress with. I am already getting sore from the workout today which is a total bummer since I went to the chiropractor this morning and got super painful yet productive massage and adjustment. He did some crazy thing to my neck and relieved tons of pressure. It was fabulous. I hope this doesn't ruin the progress in my neck.